Facebook page anxietyhelpbox free anxiety tools and resources
Other Free Resources You Might Like
Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…
Autism, My Sibling, and Me – colorful workbook (for young sibling)
“Autism, My Sibling, and Me” is a colorful workbook specifically designed to engage and support young children who have a sibling with autism. Filled with vibrant illustrations and cartoon characters,…
Solution-focused practice – A toolkit for children & young people (44 tools, games, activities, exercises)
The “Solution-focused Practice – A Toolkit for Children & Young People” is a practical guide developed by NSPCC for professionals who work with children and young people between the ages…
Domestic abuse worksheets for children
“Domestic Abuse Worksheets for Children” is a valuable resource designed to support children who have been affected by domestic abuse. The workbook contains a collection of worksheets that aim to…
When a parent has bipolar disorder – what kids want to know (Guide)
This guide, titled “When a parent has bipolar disorder – what kids want to know,” is a valuable resource for parents and social workers who need to have conversations with…