Facebook page anxietyhelpbox free anxiety tools and resources
Other Free Resources You Might Like
Anger Management Skill Cards
“Anger Management Skill Cards” is a resource that consists of twelve cards designed to teach children healthy anger management techniques. Each card features a picture and an idea for managing…
After a Loved One Dies – How children grieve & how they can be supported (booklet)
The ‘After a Loved One Dies – How children grieve & how they can be supported’ booklet is aimed at helping parents and caregivers support children who are grieving the…
Child Criminal Exploitation & Crime Prevention Educational Videos
Trapped – County Lines What does it feel like to be Trapped? Children and young people are being criminally exploited by organised crime. This video shows the experience of one…
Self-Esteem Journal
The Self-Esteem Journal is a valuable tool designed to enhance feelings of well-being and self-esteem. Through positive journaling, service users are encouraged to reflect on their successes, good qualities, and…
Helping Teenagers Cope with Separation | Divorce: Booklet for Parents
This Parenting Positively booklet, created by Barnardos and Tusla, is a practical resource designed to support parents of teenagers during separation or divorce. It provides clear, actionable advice to help…