Mindfulness, relaxation & yoga videos for kids
How to manage stress booklet
The booklet provides comprehensive information on stress, its causes, impacts, and ways to manage it. It covers the nature of stress as the reaction when we feel threatened or overwhelmed….
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…
ADHD: A teenager’s guide
The booklet is a helpful resource designed to provide information and support for teenagers who have ADHD or anyone who knows a teenager with ADHD. This booklet explains what ADHD…
Feeling Sad, Happy, Worried, Frustrated and Angry: Activity Worksheets for Children
Feeling Happy: Activity Worksheets for Children This resource consists of activity worksheets aimed at helping children understand and celebrate feelings of happiness. It provides exercises that encourage children to explore…
Building Resilience In Young People: Teaching Resource
This comprehensive resource provides social workers, teachers and other professionals with tools to help strengthen resilience and coping skills in the youth they serve. The resource focuses on seven essential…