My Identity is an interactive and customisable workbook designed to help children explore and express their individuality, emotions, and personal experiences. Through structured activities and engaging helpsheets, this resource empowers children to reflect on their feelings, relationships, and what matters most to them.
What Is This Resource About?
The workbook developed by Derby City Council guides children through activities that encourage self-discovery and emotional awareness, focusing on key areas such as:
- Understanding Emotions: Helps children identify and express feelings using visual aids and prompts.
- Personal Connections: Encourages children to think about who and what is important to them, from family members to favourite activities.
- Cultural Identity: Includes sections on ethnicity, religion, and cultural background to promote a strong sense of self.
- Daily Activities and Preferences: Offers space for children to share details about their routines, interests, and hobbies.
- Safety and Comfort: Explores what makes children feel safe or unsafe, helping them articulate their boundaries and concerns.
Key Features:
- Helpsheets for Expression: Includes cut-out visuals and templates for activities like mapping relationships, identifying favourite places, and listing hobbies.
- Customisation: Children can personalise the workbook to reflect their unique thoughts, preferences, and feelings.
- Focus on Empowerment: Encourages children to voice their opinions, concerns, and what they would like to change in their lives.
Who Is It For?
This resource is perfect for use by social workers, educators, therapists, and caregivers working with children to establish the voice of the child. It provides a safe and supportive framework for understanding a child’s identity, building self-esteem, and promoting open communication. Whether in schools, therapy sessions, or at home, My Identity helps children feel seen, valued, and understood.
