Tag: Mental health
Self-Esteem Journal
The Self-Esteem Journal is a valuable tool designed to enhance feelings of well-being and self-esteem. Through positive journaling, service users are encouraged to reflect on their successes, good qualities, and…
Dealing With Depression: Antidepressant Skills for Teens
Dealing With Depression: Antidepressant Skills for Teens is a comprehensive handbook that addresses various aspects of depression, including its definition, causes, and treatment. The handbook provides valuable information and insights…
Project: Kids, Let’s Talk – Storybook for military families
“Kids, Let’s Talk” is a storybook specifically designed for military families, addressing the unique challenges they face. The story revolves around a young boy named Luc, whose parents serve in…
He Shoots! He Scores! – A children’s book dealing with child and youth mental health challenges and stigma
“He Shoots! He Scores!” is a children’s book that addresses the topic of child and youth mental health challenges, with a particular focus on bipolar disorder. The story follows a…
Hole in One – Children’s dealing with anxiety disorder book
“Hole in One” is a children’s book that tackles the topic of anxiety disorders, with a specific focus on school and performance anxiety. The story revolves around a young boy…
Lucky Horseshoes – Children’s dealing with ADHD book
“Lucky Horseshoes” is a children’s book that addresses the challenges faced by young individuals with Attention Deficit Hyperactivity Disorder (ADHD). The story revolves around a young girl named Skippy, who…
Catch a Falling Star – Storybook for children with a mental illness
“Catch a Falling Star” is a storybook designed to provide support and understanding for children with a mental illness. The story revolves around a young boy named Fish, who begins…
Mighty Moe: An Anxiety Workbook for Children
“Mighty Moe: An Anxiety Workbook for Children” is a comprehensive 79-page workbook designed to help children understand and manage anxiety. The book includes a relatable story that explains anxiety in…
Coping with Depression during Pregnancy and Following the Birth – Guide and Workbook
This workbook is for women wanting to learn self-help skills to prevent and manage depression during pregnancy and after birth. This resource includes basic information for women and their health care providers, as well as…
Healthy Body Image: Information & Interactive Activities
“Healthy Body Image: Information & Interactive Activities” is a comprehensive resource consisting of 107 pages dedicated to promoting the development of a healthy body image. It offers a variety of…
A Toolkit for Families: A Resource for Families Supporting Children, Youth and Adults with a Mental or Substance Use Disorder
This toolkit was designed to be used by families who have a family member with one (or more) of the following disorders: anxiety disorders, eating disorders, mood disorders (bipolar disorder and…
Something Small: A Story about Remembering (for young children)
“Something Small: A Story about Remembering” is a children’s book which helps young children cope with grief by following the journey of Elmo’s cousin, Jesse. Jesse discovers simple ways to…