The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
Other Free Resources You Might Like
Suicide safety planning app: Beyond Now
The Beyond Now suicide safety planning app is a valuable resource designed to support individuals experiencing suicidal thoughts, distress, or crisis. This app provides users with a personalised safety plan…
Is it legal? A parents’ guide to the (UK) law
This booklet is for parents and carers. Its aim is to help them know when the law has something to say about their families’ day-to-day lives. Equally important, it helps…
Family Mobile Phone Agreement
This document is designed to help parents and carers establish guidelines for their children on how to use their mobile phones responsibly and safely. As a child takes on the…
Edinburgh Postnatal Depression Scale (EPDS)
The Edinburgh Postnatal Depression Scale (EPDS) is a widely used self-rating scale designed to identify individuals at risk for postpartum depression, which is a common complication of childbirth. The scale…
Domestic abuse through your child’s eyes: Parenting guide
This resource is a guide for parents who have experienced domestic abuse to help them understand the impacts on their children and how to support them. It emphasizes that even…