The “You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes” is a comprehensive resource that offers activities and guidance to help service users reflect on their substance use. The workbook contains informative worksheets that cover various aspects of substance misuse, including identifying risks and potential harm, increasing motivation to change, and providing coping strategies.
Contents:
- You are unique
- You matter
- You are not alone
- People use drugs
- Drugs have the potential to both help and harm
- Drugs play only a small part in the story of risk and harm
- Drug problems are just like other problems
- Change is sometimes necessary
- Change is always possible
- More on why some people lose their way with drugs
- Tips and tools
- Harm reduction strategies
FREE PDF DOWNLOAD OF YOU AND SUBSTANCE USE WORKBOOK – STUFF TO THINK ABOUT… AND WAYS TO MAKE CHANGES:
